Know Your BMI? Calculate It.

Do you know your BMI? You should!


BMI, which stands for body mass index, is calculated from a person's height and weight. If your BMI is high, meaning that you weigh more than you should for your height, you are at risk:
  • type 2 diabetes
  • heart disease
  • stroke
  • certain types of cancer
  • sleep apnea
  • osteoarthritis
  • pregnancy complications
  • (full list)
Don't know your BMI? Calculate it now with the Center for Surgical Weight Management's BMI Calculator

Comments

Popular posts from this blog

Ditch The Itch: 4 Plants You Should Definitely Avoid This Summer

It’s Not Your Imagination, 5 Reasons Mosquitoes Are Biting You More

3 Surprising Illnesses You Can Get From Swimming (And How To Avoid Them)