Showing posts from January, 2012

Show Some Legs

An astonishing 25 million Americans and 15 percent of men suffer from uncomfortable and unsightly varicose veins,but there is good news, you don't have to be one of them. What are varicose veins, you may ask? Well, they are cosmetically unappealing or painful enlarged and twisted rope-like veins that appear near the surface of the skin, primarily in the leg. They are typically found in the legs because standing and walking increase pressure. GMC-Duluth offers an FDA approved treatment option - VenaCure EVLT (endovenous laser treatment).

Tips & Tricks to Get Movin'

It's a new year, so now is the time to let old habits die and start new ones. And why not start with exercise? We all know the many physical and mental benefits of exercise, but we still fail to get off of the sofa and get moving! So in 2012 make the commitment to get take care of your physical health, and we have a few tips to help you do it. 

New Year, New You: Eating Healthy

With the new year, many of us of have made resolutions to get fit, eat healthy or work less - just to name a few. GMC is committed to helping you live a healthier lifestyle which includes  eating right. 
There are many benefits to eating healthy, such as reducing your risk of illnesses like heart disease, cancer and diabetes, as well as defend against depression. It can also boost your energy, sharpen your memory and stabilize your mood.