July Classes At GMC

Summer is here and the livin' is easy! (At least we hope that's the case for you). 

If you're ready for a change of pace, try one of our fitness classes. Or join us to learn more about nutrition and cancer prevention, or to hone your driving skills, or....

As always, to register for any of these, call 678-312-5000 or visit gwinnettmedicalcenter.org/classes


Reducing our Risk for Cancer: The Connection between Nutrition and Our Environment
Presented by a registered dietitian.
July 8 (Tue.), 6 p.m.
Diabetes & Nutrition Education Center
3215 McClure Bridge Rd.
Duluth, GA 30096
FREE


AARP Driver Safety Course
Refresh and hone defensive driver skills in this two-day classroom course for drivers over age 50.
July 15 (Tue.), 9 a.m. – 3:30 p.m.
Glancy Campus – Kiwi room
3215 McClure Bridge Road
Duluth, GA 30096
Fee:  $14 per person. $12 for AARP members with card.

Babysitters Training Course
American Red Cross class that teaches babysitters ages 11 – 15 general safety, basic care, first aid and critical emergency action skills. Successful participants receive a program certificate.
July 23 (Wed.) 9 a.m.
Gwinnett Women’s Pavilion
550 Medical Center Blvd.
Lawrenceville, GA  30046
Fee: $75

Summer Fitness Class Discount:
Add a second fitness class for only $50.
Add a third fitness class for only $40.
Add a fourth fitness class or more for only $30 each.
PrimeTime Health (PTH) Members also receive a 10 percent discount on all non-PTH classes.

Circuit Training
Thursdays, July 10 – Sept. 11, 6 - 7 p.m.
Glancy Campus, Peach Room
3215 McClure Bridge Road
Duluth, GA 30096
Fee: $125 for each 10-week series
Free Parking


Yoga
Tuesdays, July 8 – Sept. 9, 6 - 7 p.m.
Glancy Campus, Peach Room
3215 McClure Bridge Road
Duluth, GA 30096
Fee: $125 for each 10-week series
Free Parking


Endurance Boot Camp (for all fitness levels)
Mondays, July 7 – Sept. 15, 2-3 p.m. (no class Sept. 1)
Glancy Campus, Peach Room
3215 McClure Bridge Road
Duluth, GA 30096
Fee: $125 for each 10-week series
Free Parking


Core Strength/Pilates
Thursdays, July 10 – Sept. 11, 6-7 p.m.
Glancy Campus, Peach Room
3215 McClure Bridge Road
Duluth, GA 30096
Fee: $125 for each 10-week series
Free Parking

PrimeTime Health T’ai Chi
T’ai Chi is an ancient Chinese form of gentle exercise and movements that can help improve balance, flexibility, strength and stamina.
Mondays, 2-3 p.m., July 7 – Sept. 15
Glancy Campus, Peach Room
3215 McClure Bridge Road
Duluth, GA 30096
Fee: $80 for 10-week series. Free parking

PrimeTime Health Strength Building
This low impact strength training can be done from either a chair or standing position.
Wednesdays, 10 – 11 a.m., July 9 – Sept. 10
Glancy Campus, Peach Room
3215 McClure Bridge Road
Duluth, GA 30096
Fee: $80 for 10-week series. Free parking




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