Foodie Friday: Test Your Diet Smarts
Six out of every 10 Americans are overweight or obese.
At any given time, millions of people are trying to lose weight.
Each year, billions of dollars are spent on weight-loss products and services, from diet books to shoe inserts.
Obviously, weight management is a growing concern in this country.
But how much weight loss is a safe and reasonable goal?
Which claims should be raise red flags about the safety and effectiveness of a weight-loss product?
What concerns nutritionists about some of the most popular diet programs?
Test your knowledge and learn the facts by taking our seven-question diet quiz online.
How GMC Can Help
If you’re ready for a diet that’s tailor made for you, Diet by Design is a flexible approach to weight management. In Diet by Design, a registered dietitian with GMC’s
will be your personal coach and will work with you to design a plan to suit
your lifestyle and preferences. Diabetes & Nutrition Education Center